Talk 2 Whole Again – Mind
Speaker: Bro Didoy
Heal your mind, heal your body
Perspective of God
Heal your programming of mind
“My son, do not forget my teaching,
but keep my commands in your heart
for they will prolong your life many years
and bring you peace and prosperity.”
What do you feed in your mouth and mind
What are you feeding your mind?
If it is not good, it will manifest in your body
Are you in toxic stress?
Toxic stress is number one killer in this world
Heal your mind heal your body
Speaker: Bro Bo Sanchez
3 Doctors in your mind
1 Dr Laughter
“A cheerful heart is good medicine,
but a crushed spirit dries up the bones.”
Laughter is medicine
Many people are dying because they are not laughing
5 Tips To More Joy
1 Smile more often
2 Spend time with fun people
Spend time more with people who are positive
3 Take yourself less seriously
Laugh at you embarrassing moment
Laugh at yourself
4 Enjoy funny media
5 Gratitude list
Write down at least 5 things you are grateful for
How was I blessed today?
2 Dr Trust
Worry kills. It causes migraines, ulcers and heart problems or asthma.
It also slows down digestion
1 Solution to worry — TRUST GOD
“Therefore i tell you do not worry about your life”
“Do not be anxious about anything, but in every situation, by prayer and petition,
with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”
Our health improves once we don’t dwell in our fears but dwell in trusting God
It’s all about perspective and attitude
Experience more joy.
3 Dr Purpose
Some people want to retire early
Fun isn’t fun if there is no work before the fun
Life of pure leisure is boring and harms your life
Forget retirement and focus on your purpose
Will to live because of purpose
When you take your purpose away, you die
Keep working the moment you retire
Keep serving, don’t retire
Whats your purpose? To Love
Are you leaving behind a legacy?
God created you with a purpose.